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Tag Archives: overeating
What?? You DID NOT feel like Eating up that Cake on my Blog?
I am doing this post because I am shocked. I am shocked that my husband did not feel like eating up the cake picture posted as the header of this blog. He was looking at this website after a proper … Continue reading
Posted in Diet and Nutrition- Simplified
Tagged Balanced Diet, Binge Eating, diet myths, feasts, food cravings, overeating
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You DON’T HAVE TO Go To The Gym To Lose Weight!
Oh yes, you heard it right. You don’t HAVE to go to the GYM to lose weight. In fact, a whole lot of people join the gym thinking ‘I need to work it out in the gym, only then will … Continue reading
Posted in Diet and Nutrition- Simplified
Tagged diet, exercise, health conscious, nutrition, Obese, overeating, Overweight, Slim, Weight Loss
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What is ‘Junk’ Food?
I asked this question to a few people around and the most interesting answer that I got, was from my mom. To quote her, ‘I think in your dietician’s terminology, anything that tastes good would be junk food.’ Obviously, I … Continue reading
Posted in Diet and Nutrition- Simplified
Tagged burger, calcium, carbohydrates, chips, empty calories, fast food, fat, fibre, fried foods, iron, junk food, minerals, Obese, overeating, Overweight, pizza, proteins, tasty, trans fats, vitamins, yummy
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Why do we overeat? Beware: It’s not just the overweight who overeat
A couple of days back we saw a post from Nachiket, who had described his daily eating pattern, especially that on Monday (a day when everyone is struck with the blues!). On any given Monday, Nachiket was consuming more than … Continue reading
Posted in Diet and Nutrition- Simplified
Tagged diet, diet myths, emotional eating, feasts, food cravings, junk food, overeating, Overweight
1 Comment
How Did I Become Overweight? The Simple Answer: Because I Overate!
I mean it. The most basic reason for putting on weight is nothing more than overeating. Our body, as you all know, has certain energy requirements for all the activities that we do in a day. And again, every individual … Continue reading
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