Tag Archives: diet myths

OMG! I had a CHOCOLATE BROWNIE.. Am so going to put on all my lost weight!

I confess I have been through this. Taking slimming a bit too seriously and hence ending up with my whole life centered around every single morsel entering my mouth. I would starve for the next three days and then on … Continue reading

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The Sugar and Fat Detector

I just discovered this table in an old book by Robyn Landis. I have adapted this table to the Indian context. Here is a handy ‘sugar and fat detector‘ in the most common foods available in the markets today. ALL … Continue reading

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What?? You DID NOT feel like Eating up that Cake on my Blog?

I am doing this post because I am shocked. I am shocked that my husband did not feel like eating up the cake picture posted as the header of this blog. He was looking at this website after a proper … Continue reading

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Why do we overeat? Beware: It’s not just the overweight who overeat

A couple of days back we saw a post from Nachiket, who had described his daily eating pattern, especially that on Monday (a day when everyone is struck with the blues!). On any given Monday, Nachiket was consuming more than … Continue reading

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