Tag Archives: Obese

You DON’T HAVE TO Go To The Gym To Lose Weight!

Oh yes, you heard it right. You don’t HAVE to go to the GYM to lose weight. In fact, a whole lot of people join the gym thinking ‘I need to work it out in the gym, only then will … Continue reading

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What is ‘Junk’ Food?

I asked this question to a few people around and the most interesting answer that I got, was from my mom. To quote her, ‘I think in your dietician’s terminology, anything that tastes good would be junk food.’ Obviously, I … Continue reading

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Feasting and Fasting – the BIG Juggle

Hey there! Did you just look at the cake image above and think … ‘yummy’? 🙂 Then you are a kindred soul. I was looking for a header image for this new blog and thats when I thought of this … Continue reading

Posted in Diet and Nutrition- Simplified | Tagged , , , , , , , , , , | 12 Comments