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Tag Archives: carbohydrates
Diet Recipe: Vichyssoise (Potato and Leek soup)
I first heard of this soup in my elementary French language class. I have been in love with French cuisine ever since. Any food or wine fest featuring this cuisine, I would be there.. well almost. 🙂 Recently watching Julie … Continue reading
Posted in Healthy Recipes
Tagged Balanced Diet, carbohydrates, comfort food, diet, diet recipe, Easy Recipe, french cooking, Healthy, leek, Low Calorie, potato, soup
2 Comments
Low Cal Recipe: Greek Chicken and Potato Salad
This is one recipe that I fall back to whenever I am too lazy to really cook (read having to go near the gas stove). This salad is complete with proteins, carbohydrates, good fibre and very less fat. This recipe … Continue reading
Posted in Healthy Recipes
Tagged carbohydrates, curd salad, Easy Recipe, greek salad, health conscious, Healthy, Healthy Dip, Low Calorie, Salad, salad dressing, versatile recipe
1 Comment
The Scoop on Sugar
Diet equals no sugar. Health implies no sugar. Diabetes obviously no sugar. What is the big deal with SUGAR? Sugar is a type of carbohydrate. It is a simple carbohydrate (the other type of carb is complex carbohydrate) which is … Continue reading
What is ‘Junk’ Food?
I asked this question to a few people around and the most interesting answer that I got, was from my mom. To quote her, ‘I think in your dietician’s terminology, anything that tastes good would be junk food.’ Obviously, I … Continue reading
Posted in Diet and Nutrition- Simplified
Tagged burger, calcium, carbohydrates, chips, empty calories, fast food, fat, fibre, fried foods, iron, junk food, minerals, Obese, overeating, Overweight, pizza, proteins, tasty, trans fats, vitamins, yummy
6 Comments
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