Tag Archives: health conscious

Healthy Low Cal: Bruschetta (Italian appetizer)

Bruschetta and Garlic Bread are my favorite appetizers. What other appetizer can be so healthy, so delicious and so easy to put together- all at the same time! Bruschetta (pronounced as brus-ke-tta) is a very famous Italian appetizer which is … Continue reading

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Healthy Recipe: Homemade Whole Wheat Bread

Finally I baked my own whole wheat bread, from a scratch, without using any fancy bread machines or bread flour. Not even gluten flour. 🙂 And I am very very pleased with myself. May be I am biased but whoever … Continue reading

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Low Cal Appetizer: Easy Corn Fritters

Believe it or not, the fritters above were made by my hubby, who is relatively quite an amateur cook (read ‘sticks to elementary cooking’). Corn Fritters are really easy to make and a quick wholesome delicious snack for those ‘I … Continue reading

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Low Cal Recipe: Greek Chicken and Potato Salad

This is one recipe that I fall back to whenever I am too lazy to really cook (read having to go near the gas stove). This salad is complete with proteins, carbohydrates, good fibre and very less fat. This recipe … Continue reading

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The Sugar and Fat Detector

I just discovered this table in an old book by Robyn Landis. I have adapted this table to the Indian context. Here is a handy ‘sugar and fat detector‘ in the most common foods available in the markets today. ALL … Continue reading

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You DON’T HAVE TO Go To The Gym To Lose Weight!

Oh yes, you heard it right. You don’t HAVE to go to the GYM to lose weight. In fact, a whole lot of people join the gym thinking ‘I need to work it out in the gym, only then will … Continue reading

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Healthy Bakes: Banana Muffins

This is one of my favorite favorite recipes which uses whole wheat flour instead of the all purpose flour (maida) and requires very little amount of fat and still gives delicious, moist muffins! Now, while this is a healthy bake … Continue reading

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