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Tag Archives: Healthy Snack
The Secret to Healthy Snacking
WHY ARE HEALTHY SNACKS IMPORTANT? – Snacking is an effective way to fit extra nutrients into your diet and prevent overeating at mealtimes. – According to a study approximately 97 percent of Americans snack, getting an average of 24 percent … Continue reading
Is your work making you ill?
Ms. Patel has a corporate job and has been managing her home, children and work successfully since the past six years. Of late, she has been complaining of unexplained weight gain, persistent exhaustion, body ache, weakened vision and insomnia. All … Continue reading
Healthy Recipe: Spring Dosa
This stuff is absolute sllluuurrrppp! What’s better is unlike a plain dosa, this has veggies so it makes you feel full (so that you don’t end up gobbling 7-8 dosas), no it does not have potatoes so breathe. This dosa … Continue reading
Posted in Healthy Recipes
Tagged diet recipe, fusion dosa, Healthy, Healthy Snack, indian crepe, south indian cuisine, spring dosa, vegetables, zero oil dosa
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Low Calorie recipe: Saucy Chilli Vegetables Wrap
You will need: 1 onion, thinly sliced 1 medium sized capsicum, chopped 100 g shredded cabbage 10 cloves of garlic, chopped 2 green chillies, julienned 1 tsp cooking oil 1 tbsp soy sauce salt to taste a pinch of sugar … Continue reading
Posted in Healthy Recipes
Tagged chillies, garlic, Healthy Snack, Quick Snack, roti, Saucy Chilly Vegetables Wrap, soy sauce, stir fry
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