Tag Archives: secret to snacking

The Secret to Healthy Snacking

WHY ARE HEALTHY SNACKS IMPORTANT? – Snacking is an effective way to fit extra nutrients into your diet and prevent overeating at mealtimes. – According to a study approximately 97 percent of Americans snack, getting an average of 24 percent … Continue reading

Posted in Diet and Nutrition- Simplified | Tagged , , , , | Leave a comment