Low Calorie recipe: Saucy Chilli Vegetables Wrap

You will need:

1 onion, thinly sliced
1 medium sized capsicum, chopped
100 g shredded cabbage
10 cloves of garlic, chopped
2 green chillies, julienned
1 tsp cooking oil
1 tbsp soy sauce
salt to taste
a pinch of sugar
2 medium sized chapatis/rotis/fulkas (preferrable)

Method:

In a non stick pan, heat the oil, add to it the onions, garlic and chillies and stir fry it on a high flame till the onions soften a little.

Next, add the cabbage and the capsicum and stir. Also add salt and sugar to taste and stir.

Finally add the soy sauce and stir fry the vegetables on a high flame for a minute.

Divide these vegetables into two parts and put on a chapati slightly towards one end and roll the chapati to make a wrap. Cut and serve.

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About Amita

Nutritionist, Foodie, Mum.
This entry was posted in Healthy Recipes and tagged , , , , , , , . Bookmark the permalink.

One Response to Low Calorie recipe: Saucy Chilli Vegetables Wrap

  1. This site was… how do I say it? Relevant!!
    Finally I have found something that helped me.
    Kudos!

    Like

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