Tag Archives: Self Invented diet

OMG! I had a CHOCOLATE BROWNIE.. Am so going to put on all my lost weight!

I confess I have been through this. Taking slimming a bit too seriously and hence ending up with my whole life centered around every single morsel entering my mouth. I would starve for the next three days and then on … Continue reading

Posted in Diet and Nutrition- Simplified | Tagged , , , , , , , , , | Leave a comment

How Did I Become Overweight? The Simple Answer: Because I Overate!

I mean it. The most basic reason for putting on weight is nothing more than overeating. Our body, as you all know, has certain energy requirements for all the activities that we do in a day. And again, every individual … Continue reading

Posted in Diet and Nutrition- Simplified | Tagged , , , , , , , , , , | 3 Comments